Coping With Post Traumatic Stress Disorder

PTSD (post-traumatic stress disorder) is a condition caused by experiencing, or being witness too, a terrifying or traumatic event.  Formally known as shell shock or battle fatigue syndrome, this does not mean that it exclusively affects only war veterans or people that work in the emergency services.

Whilst many of us will experience some kind of trauma during our lifetime, most of us will recover through self-care and the support of family and friends.  If your symptoms worsen or last for a period longer than a few weeks and start to have a negative impact on your day to day life, then you may have PTSD.

Causes

PTSD can be caused by a variety of traumatic experiences some of which can include:

·      Being involved in, or witnessing a serious road traffic accident

·      Giving birth and having a difficult or traumatic time

·      Being

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Healthier Americans For A Healthier Economy

HealthierHB Group is an established supplier of compliance options to the healthcare recruitment market. Our key purpose is to ensure that by working with key stakeholders we are able to meet all your compliance necessities beneath one brand.

Popular manufacturers of on the spot” rice can be cooked in ten minutes. It’s a nutritionally better choice to go along with brown or wild-grain rice varieties as a result of they contain more nutrients and digest extra slowly – sustaining vitality over longer intervals of time. Whole grain rice also has a protein-fat ratio of about 4-to-1.5. OK, both you increase the cook time on this to fifteen minutes, otherwise you make the pasta in advance, store it within the refrigerator for as much as 5 days and heat it up in a microwave. Making a amount of pasta on the weekend can enable some healthier, quick meals all week long. … Read more

Which Is Best Meat, Lamb, Beef, Pork, Or Chicken?

HealthierI’m not the sort of person who thinks each giant chain restaurant needs to be boycotted. Real life will get in the way of our most highly esteemed beliefs, and generally- we just need an ooey gooey donut. So how properly are you aware what you are eating? Are your choices informed? Let’s take a quiz and discover out.

Fresh meals preparation also requires a better ability set than many fast food chains are ready to supply. It’s one thing to unwrap pre-packaged burgers and flip them once they hit a sure coloration or when the timer tells you to. It’s one other factor to learn how to slice, dice and sautee your means through the menu. Julie, this was so very interesting and did moderately nicely on the quizzes I suppose partly because of my greatest friend being a registered dietitian and I could hear her pretty much lecturing … Read more