Entering old age, it is not uncommon for the elderly or the elderly to lose their appetite or reduce food portions, whether intentionally or not. The causes are varied, ranging from decreased function of the sense of smell and taste, impaired digestive tract function, to poor emotional conditions due to depression or decreased brain function. If this continues, malnutrition or malnutrition can occur in the elderly and increase the risk of various diseases. So, as a companion, how do you determine the food menu and meal portions for the elderly?

Fruits and vegetables

Five servings of fruits and vegetables per day. Or, it can be divided into 150-250 grams of fruit per day and 200-350 grams of vegetables per day. Usually, the choice of fruit for the elderly is soft in texture and does not taste sour, for example papaya, banana, dragon fruit, or avocado. While vegetable choices for the … Read more

Why use Calaso glasses? That’s what many people ask themselves when they use plastic packaging again. Plastic packaging is used for all sorts of things, but did you know that this is not good at all? Because plastic is very bad for the environment, but of course also for your own health. Many people forget this, which is why it’s useful to read about it here. Glass containers are much better to use, and this is due to several factors. Glasmeister glasses have a higher quality and are definitely the best glasses on the market. They have a wide range of different glasses, and you can buy these all over the world. For instance, there are glasses for cosmetics products as well as food and perfume. So, what is a really good reason to choose Glasmeister glasses? In this article, we will go into this in detail, so you can … Read more

Nature, the thing from which we all spring. Nature is good. It heals, it brings peace, it brings life and it brings all the beauty you could wish for. We think this way about nature, but we hope that this vision is also shared by many others. We hope to rekindle that flame, that passion for nature, perhaps a little among the inhabitants of this earth. The first step we are taking towards this is facilitating this blog. In this blog, we will tell you about products that use nature to make the world a little better. We strongly believe in this and hope that, after reading this blog, you will too. Try the products, see what they can do for you and keep an open mind. That is all we ask of you. Read, try and reflect. We will do the rest by facilitating this blog for you and … Read more