Coping With Post Traumatic Stress Disorder

PTSD (post-traumatic stress disorder) is a condition caused by experiencing, or being witness too, a terrifying or traumatic event.  Formally known as shell shock or battle fatigue syndrome, this does not mean that it exclusively affects only war veterans or people that work in the emergency services.

Whilst many of us will experience some kind of trauma during our lifetime, most of us will recover through self-care and the support of family and friends.  If your symptoms worsen or last for a period longer than a few weeks and start to have a negative impact on your day to day life, then you may have PTSD.

Causes

PTSD can be caused by a variety of traumatic experiences some of which can include:

·      Being involved in, or witnessing a serious road traffic accident

·      Giving birth and having a difficult or traumatic time

·      Being

Read more

Great Jobs (2)

Good HealthGood Health uses international testing methods to validate the omega three content material of our fish oil, and be certain that oxidation ranges adjust to regulatory standards. We use TGA (Australian Therapeutic Goods Administration) and IANZ (International Accreditation NZ) accredited testing laboratories for these exams.

Eating badly has always had a disastrous impact on well being on a long run foundation. According to a report by the American School Health Association, Forth grade college students with poor protein consumption scored lower on achievement checks than their peers with satisfactory nutrition. Similarly those that showed a deficiency in iron were recognized with signs comparable to short consideration span and problem concentrating in addition to fatigue and irritability. Moreover college children who skip breakfast in the morning consistently underscore in downside-fixing assessments that measure for pace and accuracy. In the identical manner, children who’ve a habit of skipping meals decrease their body’s … Read more

Some popular products for melasma

This blog is dedicated to reducing pigmentation on your face. Let us discuss all types of pigmentation, birthmarks, and hyperpigmentation, which will be discussed in this blog. Hyper-pigmentation, also known as melasma, is caused by hormonal changes. 

 

Brown spots on the skin are unsightly and can make you feel very conscious about yourself. The spots get darker and darker with time and often cause low self-esteem. While several melasma treatments are available to remove skin spots over the counter, you should always be wary of choosing the best treatment for your skin.

 

What is melasma?

 

Melasma is a condition in which brown patches appear on the face, usually on the forehead, cheeks, nose, and chin. These brown patches are known as hyperpigmentation, caused by excess amounts of melanin.

 

Melasma is common in women of childbearing age, especially pregnant women, and is estimated to affect 1 in

Read more