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Consuming a healthy diet all through the lifecourse helps prevent malnutrition in all its forms in addition to a variety of noncommunicable illnesses and conditions. But the elevated production of processed food, fast urbanization and altering existence have led to a shift in dietary patterns. People are actually consuming extra meals high in energy, fats, free sugars or salt/sodium, and many don’t eat enough fruit, greens and dietary fibre such as whole grains. Participating restaurants provide their company with diet info, at or before the point of ordering, for all normal menu objects. Avoid adding salt to meals when cooking and eating, and skim labels to decide on foods that have lower than 120mg of sodium per 100g. The Healthier Choices in Vending Machines in BC Public Buildings Policy came into impact in … Read more