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Finally, have you ever buried your self in the sand? You might have thought this was just a enjoyable thing to do, but it seems that doing this is good for you, too. It will increase your body’s total resistance and likewise raises your circulation and metabolism. Your physique works so much harder with all that further weight on it. This is just like the impact of being larger than different people: It’s simple to see that the extra you weigh, the tougher your body has to work. This is why it is typically simpler for people who are particularly thin to do train than someone who has extra weight. By burying yourself in the sand, your physique has to work …