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I take 50mg of iodine a day. Most docs would say that that is an overdose. However, it is not. Most docs don’t have any actual inkling of the true wanted degree for optimum well being. Every cell in the body needs iodine. The setting we now have though is detrimental to any cell getting the iodine it needs. Please see the work of Dr. Brownstein, Dr. Flechas, and Dr. Abraham, wrt iodine. The lack of iodine is causing an enormous amount of disease within the USA. The RDA of 150mcg is far too small to keep anybody wholesome. It is at least a hundred times too small and with the poisonous halogens: fluorine, chlorine, and bromine so abundant in the …