7 Common Cancers In Men And Women

A Guide to Their Symptoms, Investigations and Treatment

7 cancers in men and women 2 1
Image showing cancers that occur in both sexes, the center ones being common for both and side ones for either one of them. Designed on Canva Pro

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You might think a cancer diagnosis is the worst thing that could happen to you. But for most people, it’s the best thing that could happen to them. A cancer diagnosis means you discovered your tumor early enough to get treatment and have a high probability of surviving the disease long-term.

Cancer is not just one condition but many different diseases that occur when cells begin growing uncontrollably and form tumors. These tumors are called “malignant” because they can invade and destroy other tissues nearby.

Recently I published an article on the basics of cancer. If you have not read it, you can read it here-

Cancer basics article

In

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10 Signs Of Cancer You Shouldn’t Ignore

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What is Cancer?

Cancer is one of the most dreaded diseases in the world. It is a disease that starts when cells in your body begin to grow uncontrollably. These cells can then spread to other parts of your body through blood vessels or the lymphatic system.

As the cancer grows, it can affect nearby tissue and organs. The spread of cancer to other parts of the body is what your doctor calls as metastasis.

The term ‘cancer’ means a group of diseases that all affect the body’s cells in different ways.  There are many different types of cancer, but they usually start in the cells that line various parts of the body. Other cancer types can start in nearly any part of your body. 

Each type of cancer has its own unique features, but they all have something in common: they are uncontrolled growths of

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The number cause of disability in America

One in every 5 adults is dealing with arthritis. This pain and stiffness can come in over 100 types. It is all about your joints which is where the bones connect. Think of your knees, hips, and wrists. Joint areas feel swollen, stiff, and tender, making moving hard and even everyday tasks become difficult.

The cause of arthritis can be related to age, because the older we get, the more worn down our joints become. Gender plays a role, as this condition is more common in women. Excess weight bears trouble to the joints. Damage to the joints from injuries can also cause arthritis. For example, an ACL tear to the knee can progress the onset of arthritis to that area much more quickly.

The two most common types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis has to do with cartilage. This is the cushion at the end of

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NaturalNewsBlogs To be in good health, know what you need and where to get it

So, where is it acquired? Read on.

PROTEIN

Nuts, seeds, beans, lentils, whole grains (brown rice,
quinoa, bulgur, barley, etc), meat, chicken and fish substitutes, artichokes,
asparagus, beets, bell peppers, broccoli, Brussels sprouts, cabbage, carrots,
cauliflower, celery, chard, collards, corn, cucumber, eggplant, kale, leeks,
lettuce, okra, onions, parsnips, potatoes, radishes, string beans, sweet
potatoes, squash, tomatoes, turnip, and all vegetables not listed, apples,
apricots, avocado, banana, berries, cantaloupe, cherries, dates, figs, grapes,
grapefruit, guava, kiwi, lemon, limes, mango, melons, nectarines, oranges,
papayas, peaches, pears, persimmons, pineapples, tangerines, all the fruits not
listed, tofu.

BETA CAROTENE (Antioxidant) Sweet potato, carrots, butternut squash, red peppers,
tomatoes, pumpkin, spinach, collards, cantaloupe, apricots, peaches, broccoli.

COENZYME Q10 (Antioxidant protection, decrease risk of skin cancer.)          Peanuts, sesame seeds, pistachio nuts, broccoli, cauliflower, spinach.

VITAMIN C (Antioxidant, helps form new cells, Improves immune system.) Berries, sweet red peppers, bell peppers, parsley, broccoli, cauliflower, berries, lemons, romaine

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10 Natural Tips For A Sharper Mind

Picture showing how to improve memory
and increase focus.
Image source- Microsoft Word

Why am I writing about Memory?

Memory is a very important part of our existence. Without memory, you will be at loss of words, may not be able to remember or recall what you did yesterday or today, what you ate, who you spoke to, what you spoke or many more things that you probably can’t imagine. I will discuss here 2 such cases to drive home the point.

A few days ago, I happened to visit a lady who had an accident with a head injury and concussion. This lady did not remember about the accident or anything about where she was for the past few days [she’s admitted in a hospital for 18 days with history of unconscious and bleeding from nose and ears].

She was very confused and agitated because she felt as if she was in the hospital for 6 months and

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